Halle Berry credits bone broth for her youthful appearance
The 52-year-old actress – who has children Nahla, 11, and Maceo, five, from previous relationships – believes that the bargain home-made concoction is the best anti-ageing product she can consume because it is “full” of collagen.
Asked her best anti-ageing tip, she said: “Bone broth! You can go to the butcher and pick up all of the bones they’re going to throw away – they give them to you for free.
“Then you boil them for 24 hours and drink the broth. It’s full of collagen.”
The John Wick 3: Parabellum actress admitted that she puts in a lot of effort when it comes to looking after her body
She told Closer magazine: “I do so many things to take care of my body.
“The most important thing I can think of is that I eat well. I have a really good lifestyle and eating plan. I won’t say diet because it’s not a diet – it’s a lifestyle.”
Halle is delighted to be able to share her fitness, diet and fashion tips on her own website, Hallewood.
She said: “My health, wellness and fitness have always been a huge part of my life. I’ve just never shared it before.
“Now, because of the internet, and how the world is now, I get to share it with others.”
Meanwhile, the X-Men actress doesn’t think she could be more proud of anything than she is of her children
She said: “I have two children so I have to keep it together for them.
“I had two in my 40s. I managed to have two beautiful, healthy children. That’s the best I think I could ever do in my life.
“My kids are the thing I’m most proud of.”
Author: BANG Showbiz