Last updated on Jun 23rd, 2021 at 02:24 pm

Katarzyna Bia?asiewicz -123rf.com

Talking and sharing can help

Talking and sharing information or memories of your loved one can help you cope better. Similarly, hearing other’s stories about your loved one can also help you during grief. Looking at albums and recordings will bring back happy and sometimes even funny memories, especially of the years that have long passed and have often been forgotten.

While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.