Have you seen Cher recently? She looks almost half her age, which is why we want to know what Cher’s diet- and fitness secrets are…
At almost 73, Cher’s still got it – her unmistakable looks, a slender physique, boundless energy and her distinctive voice.
No walking stick in sight, there’s no slowing this dynamo down as she recently announced UK tour dates.
Having returned to the silver screen in the film Mamma Mia! Here We Go Again, Cher has just completed an energetic two-year concert residency at both the Park Theater at Monte Carlo Resort and Casino, Las Vegas and The Theater at MGM National Harbour, Washington in February.
We’d all like to know where Cher found the fountain of youth and how we could get a sip.
But Cher’s age-defying tricks are not magic – she works for it.
Working up a sweat five times a week
It’s well known that Cher love exercise, but it may surprise you that even her 70s, she’s clocking a considerable amount of time in the gym.
She recently told British Hello magazine, “I exercise about five times a week because it’s something I’ve always done and I just enjoy it.”
According to the hitmaker, she’s fitter than people half her age, and we can believe it!
During her 2017 Billboard Icon Award acceptance speech, Cher said, “I’m 71 yesterday… and I can do a five-minute plank, okay? Just saying.”
But working out with a trainer is not the only way she breaks a sweat. No stranger to learning dance routines, Cher recently admitted that Zumba is one of her ‘nerdy’ fitness secrets.
“Fitness – If it came in a bottle, everybody would have a great body.” – Cher
As for her diet, Cher is known to watch what she eats, avoids cheese, doesn’t like meat and doesn’t drink alcohol often.
It’s not easy to look as good as Cher does, but as she says, “Fitness – if it came in a bottle, everybody would have a great body.”