No one wants to be given the diagnosis of cancer, which is why more people are looking for natural ways to prevent cancer…

In the following video, Dr Casten Lekutat chats with gynaecologist Dr Mandy Mangler, who treats women with cancer, about natural ways to prevent cancer…

In particular, they focus on the role of diet and exercise.

Dr Mandy Mangler recommends regular exercise, a healthy diet, of which 80 percent of your food intake should be fruit and vegetables, and healthy weight management as key to preventing your risk of developing cancer.

She also answers some burning and controversial questions about the role that sugar plays and whether we should cut sugar out of our diets altogether, and what hormones can affect cancer cells and lead to tumour growth.

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To learn more, watch the embedded feature video and read more articles about cancer prevention by clicking here.

While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.