Eat your vegetables and you may avoid age-related vision loss. Corn, squash, broccoli and peas all contain carotenoids, yellow pigments that studies have suggested may reduce the risk of age-related macular degeneration, a leading cause of blindness in older adults. Egg yolks and squash are also carotenoid-rich also.

Source: 27 HEALING SECRETS DOCTORS DON’T TELL YOU, courtesy of Nutrition & Healing

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