Eat your vegetables and you may avoid age-related vision loss. Corn, squash, broccoli and peas all contain carotenoids, yellow pigments that studies have suggested may reduce the risk of age-related macular degeneration, a leading cause of blindness in older adults. Egg yolks and squash are also carotenoid-rich also.
Source: 27 HEALING SECRETS DOCTORS DON’T TELL YOU, courtesy of Nutrition & Healing
While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.