Summer braais are full of temptations – follow these tips and find out how to stay slim and avoid the weight-loss pitfalls…

Have a healthy snack before you go out for a braai. This will prevent you from being overly hungry when you arrive and less tempted to over-eat on snacks.

Start the braai early. If you are hosting the braai, be sure to start your fire early enough to eat at a reasonable hour. The later the lunch, the longer…

For more see how-to-stay-slim

WIN a R 2,000 Woolworths Voucher

Subscribe to our Free Daily All4Women Newsletter to enter