One of the most powerful ways to create a positive outlook and experience in life is to practise gratitude…
Feeling grateful makes our lives more fulfilling because every time we feel grateful for anything we are focusing on the positive aspects of it.

Even when we experience challenges or problems and are grateful for the lessons and growth they have brought us, we transform the situation into a positive one.

Ken Keys Junior said everything in life is a gift either for our growth or our enjoyment

We can always find something to be grateful for. One of my favourite sayings is Iâ??m too blessed to be depressed.

So letâ??s make a habit of noticing our blessings all day long

After all, the most powerful prayer you can say is THANK YOU. Joy and satisfaction in life comes from looking for things to appreciate. And if you canâ??t find anything to be grateful for, be like the old lady I read about who said: â??I am grateful that wrinkles donâ??t hurt.â?
So letâ??s spend more of our lives focusing on things to be grateful for. It is wonderful how when we practise gratitude regularly, life provides more and more blessings to be grateful for.

Subscribe to our Free Daily All4Women Newsletter to enter

Follow Deborah on Twitter: @positiveminute
Like her Facebook page:
Subscribe to her blog:
Visit her webpage:

Accommodation offers from

20,000 listings in 2,000 locations with 10,000 reviews.

18% DISCOUNT – From R1222 p/night

Hudsons on Twelfth

Rivonia, Gauteng

Valid until April 30 2020

66% DISCOUNT – From R1440 R518 p/night

Silver Forest Boutique Lodge and Spa

Helderberg, Somerset West

For stays between 1 Jul & 30 Sep 2020

35% DISCOUNT – From R1524 p/night

The Atrium 30

Durban, KwaZulu-Natal

Valid until April 30 2020