This phrase is so significant. Put simply, it means to live each day as if it’s your last!
Life presents us with a lifetime of opportunities. Be present and enjoy the moment. Each day is a fresh start with options just waiting to be explored, so what are you waiting for?

A few tips on seizing that moment

  • Make a bucket list: a list of all the things you want to do before you die.

  • Be adventurous. Explore, live on the edge, embrace a challenge. Visit new places with your loved ones. Take the road less travelled.

  • Be realistic. Set attainable goals according to your abilities and talents. Achieve one step at a time.

  • Seek balance. Like night and day, good and bad will happen too. It will grow you.

  • Be positive. Focus on good thoughts and good things will happen. Donâ??t be too hard on yourself.

  • Listen to your heart and soul. Listen for advice, but be confident in making your own decision.

  • Laugh more. I think most of us have forgotten how to do this.

  • Forgive yourself and others. Release your negative energy that holds you back.

  • Make friends. Make true friends; friends around whom you can be yourself.

  • Express gratitude. Recognise the things you are grateful for.

  • Donâ??t hang onto the past! Donâ??t stress out about the mistakes youâ??ve made. From each mistake spawns a lesson.

  • Take nothing for granted. Appreciate everything and everyone around you â?? family, friends, home, pets. Because one day you will wake up and it won’t be there.

  • Never give up. Do not accept defeat, even if it seems like itâ??s the only option. Look at the obstacles that you have overcome to be who you are.

  • Be YOU. Have the courage to be yourself. Donâ??t be shy!


Every day is a New Day! Learn from the past, make goals for the future, but live in the present!
“Life is like a box of chocolates, You never know what you’re going to get” – Forest Gump’s mother (Sally Field) to Forest (Tom Hanks) in the movie Forrest Gump.

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