Worst foods for BELLY FAT - give these a skip if you want to lose weight

|by ATW Nutrition Coaching |with 0 Comments

Getting rid of belly fat is one of the most difficult parts of the weight-loss journey. But it's totally doable…

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Getting rid of belly fat is one of the most difficult parts of the weight-loss journey. But it's totally doable…

Here are five foods to avoid to make the task much, much easier.

1. Pizza

A slice of pizza - especially topped with meat - is basically just a few mouthfuls of nutritionally empty calories. No fibre to speak of, lots of refined carbs, a bunch of saturated fats and, if you eat the whole thing, more than a day's worth of energy. Not a good option if you're dieting.

Try this instead:

Click page 2 below for more foods that are really bad if you’re trying to lose belly fat…