Health
Living with a depressive
Living with depression is difficult enough for the best of people but being in love, or living, with someone struggling with depression is very hard too.....
The Positive Minute No.5: What is your intention?
Intention is a very powerful consideration in life. It creates purpose and makes everything you do more purposeful........
Free tickets to breast cancer movie
Get your ticket to a free screening of a breast cancer documentary hosted by Liberty Medical Scheme in cinemas on 25 March 2010........
Suicide: the warning signs
In light of fashion designer Alexander McQueen's recent shock suicide, we took a look at how to notice warning signs that point to a person's decision to commit suicide........
36 Spiritual Laws: The Law of Balance and Polarity
Tamzon Morton begins a new phase in the Spiritual Laws with the 17th Law, The Law of Balance and Polarity (based on the book A little light on the Spiritual Laws by Diana Cooper)..... ...
Crystal Therapy: An Introduction
This is the first in a series of articles on Crystal Therapy. My intention in writing this series is to enable anybody with the slightest interest, to be successful in practicing Crystal Therapy........
WIN: Tony Ferguson Weightloss Program
The Tony Ferguson Weightloss Program is affordable, easy to follow, and best of all – it really works. Developed by a pharmacist, and headed by a team of health professionals, the Program is based on sound nutritional science. Win a hamper of kitchen and cooking items valued at R 4000......
Positive minute No. 4: Your thoughts are a gift
A favourite quote states “Your life is a gift from God, how you live it, is your gift to God.” ........
36 Spiritual Laws: The Law of Success
The 16th Spiritual Law is the Law of Success (based on the book A little light on the Spiritual Laws By Diana Cooper)..... ...
The planet needs earth angels more than ever before
When a human and angel "connect" an earth angel is born!........
Goddess or doormat? You choose
Pablo Picasso once proclaimed that there are only two types of women in the world; goddesses and doormats... Which one are you?...
How to shrink those hips and buttocks
Noeleen Bridle, Durban's top fitness and lifestyle coach, shares the secrets of losing that excess weight and keeping it off........
Metabolic Syndrome: are you at risk?
Metabolic syndrome is characterized by a cluster of conditions including high cholesterol, high blood pressure, an increased risk of heart disease, and in some cases diabetes........
WIN: Spa in the Country Competition
Spa in the Country at Misty Hills and Kedar are giving away two treatments. Win a romantic couple's treatment which includes a spa bath with a glass of bubbly or a special rejuvenation treatment for yourself... ...
Positive Minute No.3: Who chooses your mood?
Who chooses your mood? Well your own thoughts do actually........
Natural remedy found to treat swine flu
Recent groundbreaking research by a group of internationally-reputed, independent researchers has shown, for the first time, the efficacy of Echinaforce (Echinacea purpurea - Purple Coneflower) against clinically important influenza viruses, including the new influenza pathogens (H1N1/’Swine Flu’)........
The 15th Spiritual Law: The Law of Manifestation
Tamzon Morton decodes the 15th Spiritual Law: The Law of Manifestation (based on the book: A little light on the Spiritual Laws By Diana Cooper)........
Angelic inspiration: sending healing to others
In the past we have made the Angels do all the work as far as asking for healing for others. Now it is time to get involved yourself........
4 Herbs that reduce stress and anxiety
Here are four herbs that have been proven effective at reducing stress and anxiety........
The Positive Minute No. 2: What's your story?
Everyone has a story. It’s the story of our life, and we share it with everyone.....so what is your story?...
The Mat Pack: Yoga finds new fans
Yoga has finally hit the mainstream, leaving the big cities of the world for smaller, quieter places. Although the economy twists us in all kinds of knots, yoga appears to be thriving, and has even been experiencing a resurgence........
Breathe...
Yogini Ramnath tells us why deep breathing is so important and how we can use the breath to heal ourselves......
The positive minute No.1: Be Happy
Deborah Nel has a radio slot on Radio Rippel in Pretoria where every Friday at 7.15 she shares what is called “the positive minute” with approximately 200 000 listeners. Now she's going to be sharing the written version on all4women each week..... ...
Why you must eat fruit on an empty stomach
We all think eating fruits means just buying fruit, cutting it and popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat........
Women's evening workshop: transform your life
Book before 25 February 2010 and get a further R50 discount! Transform your life thorugh healing at Devroah Kur's women's evening workshop - plus one lucky reader can win a free place..... ...
What you eat after exercise matters
A new study shows that what you eat after your workout can actually influence its positive effects on your body..... ...
36 Spiritual Laws: The Law of Intention
Tamzon Morton decodes the 13th Spiritual Law, the Law of Intention (based on the book: A little light on the Spiritual Laws By Diana Cooper)........
Angels & Animals: excerpt from Angels for Africa
Animals are our closest allies and our most powerful teachers, we can learn so much from them and they have awesome messages for us too........
Mangwanani apologises, promises improvements
Erin Limbert, CEO of the Mangwanani Spa Group, recently emailed all guests to apologise for recent staff morale problems which may have affected service delivery, and promised to resolve these issues........
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Recent Articles
- Heidi Range Fears Bridal 'Mess'
- pureDKNY unveiled
- Spend one hour in the dark!
- Living with a depressive
- The Positive Minute No.5: What is your intention?
- MWEB launches low-cost uncapped ADSL
- Why your bone density matters
- Married but sleeping apart?
- How soon should you sleep with him?
- Free tickets to breast cancer movie
Latest recipes from MyCookBook.co.za
- Masturbation is good for your health
- Win a Spring fragrance from The Body Shop
- Win two nights for two at St Andrews Boutique Signature hotel & spa
- Get Gorgeous hair
- Comments of the week
Barbara Felix
on
21 March, 2010 08:14:45
As a diabetic I need to lose weight but I lack the will-power to diet and exercise.
SHIREEN
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20 March, 2010 03:54:06
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Gillian Slater
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19 March, 2010 05:28:04
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19 March, 2010 01:28:57
I was diagnosed with a very difficult type of breast cancer and went to Dr. Benn who was amazingly competent, she sent me on treatments ...
