Healthy Mind

  • When being mom leads to “mommy depression”

    Posted on February 17, 2017 by Contributor

    I have heard many moms I know talk about a specific kind of high-functioning depression …

  • Tackling teen suicide with teachers this Teen Suicide Prevention Week

    Posted on February 16, 2017 by Contributor

    18-25 February is Teen Suicide Prevention Week, and this year the South African Depression and Anxiety Group (SADAG) is training

  • New dads also at risk of depression - study

    Posted on February 16, 2017 by ANA Newswire

    Depression among fathers before and after the birth of their children is more common than previously thought, proving a risk

  • Your brain on low-intensity exercise

    Posted on February 14, 2017 by Contributor

    Exercise gives the brain a boost, fortifying memory and safeguarding thinking, and now research has found it may benefit vision

  • 3 Ways to manage stress

    Posted on February 13, 2017 by Shenrina Badri

    As a women, do you find that you tend to experience stress on a regular basis? …

  • Lasting autistic traits in anorexic women

    Posted on February 9, 2017 by Contributor

    Anorexic women display clear autistic traits, even once the eating disorder is under control and they have achieved a normal

  • Lack of sleep affects memory

    Posted on February 9, 2017 by Contributor

    Scientists have discovered that sleep is crucial for learning and allows for the recalibration of brain cells responsible for memory

  • Jellyfish memory supplement: Too good to be true?

    Posted on February 7, 2017 by Contributor

    Prevagen, an expensive memory supplement containing a jellyfish protein, has come under scrutiny for making some audacious claims …

  • Parenting style could hinder brain development

    Posted on February 6, 2017 by Contributor

    Modern parenting practices prevent the healthy brain and emotional development in babies, according to new research. So what works? …

  • Do you know someone with a personality disorder?

    Posted on January 25, 2017 by Contributor

    People with a personality disorder (PD) require our utmost compassion, even if at times we cannot condone some of their